<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: The Joy of Cast Iron Cooking</title>
	<atom:link href="http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/</link>
	<description>A bunch of people doing their part to make this world a better place for future generations</description>
	<lastBuildDate>Sat, 05 Jul 2008 02:14:17 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: mandarine</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-138</link>
		<dc:creator>mandarine</dc:creator>
		<pubDate>Mon, 30 Jun 2008 17:25:43 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-138</guid>
		<description>OK, so I was logged with my wordpress account, which I also use for other wordpress blogs I am managing, and for which I should use my real name and not Mandarine. And wordpress.com does not allow different nicknames across different blogs, hence the name in the above comment. But you guys know me as Mandarine, so I guess I will have to create a different wordpress.com account.</description>
		<content:encoded><![CDATA[<p>OK, so I was logged with my wordpress account, which I also use for other wordpress blogs I am managing, and for which I should use my real name and not Mandarine. And wordpress.com does not allow different nicknames across different blogs, hence the name in the above comment. But you guys know me as Mandarine, so I guess I will have to create a different wordpress.com account.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kristen</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-137</link>
		<dc:creator>kristen</dc:creator>
		<pubDate>Mon, 30 Jun 2008 12:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-137</guid>
		<description>We&#039;ve switched from teflon to &lt;a href=&quot;http://www.wisemandarine.com/panrack-0103/&quot; rel=&quot;nofollow&quot;&gt;copperware&lt;/a&gt;, and we are very happy about that too. The key to lasting non-stick properties is not to wash the pans with soap nor scrub them. I know it is hard for people who have been brainwashed into putting everything in the dishwasher, but hot water (+ time if needed) and cloth make miracles. Obviously, a little soap is desirable if you have to cook apples after sardines, but otherwise not.</description>
		<content:encoded><![CDATA[<p>We&#8217;ve switched from teflon to <a href="http://www.wisemandarine.com/panrack-0103/" rel="nofollow">copperware</a>, and we are very happy about that too. The key to lasting non-stick properties is not to wash the pans with soap nor scrub them. I know it is hard for people who have been brainwashed into putting everything in the dishwasher, but hot water (+ time if needed) and cloth make miracles. Obviously, a little soap is desirable if you have to cook apples after sardines, but otherwise not.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emily Barton</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-136</link>
		<dc:creator>Emily Barton</dc:creator>
		<pubDate>Fri, 27 Jun 2008 22:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-136</guid>
		<description>Ahhh, an excuse to go out and buy more cast iron. I love my frying pan. And here&#039;s a tip: you CAN cook with them on your flat-topic electric ranges, despite what the range directions say. Just don&#039;t slam them around on top of the stove. Who slams around cast iron anyway?</description>
		<content:encoded><![CDATA[<p>Ahhh, an excuse to go out and buy more cast iron. I love my frying pan. And here&#8217;s a tip: you CAN cook with them on your flat-topic electric ranges, despite what the range directions say. Just don&#8217;t slam them around on top of the stove. Who slams around cast iron anyway?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rick Mansfield</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-135</link>
		<dc:creator>Rick Mansfield</dc:creator>
		<pubDate>Fri, 27 Jun 2008 22:10:54 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-135</guid>
		<description>Great post on switching from teflon to cast iron. I heartily agree. I&#039;ve linked this post on our &quot;Cast Iron Around the Web&quot; post at http://www.cookingincastiron.com</description>
		<content:encoded><![CDATA[<p>Great post on switching from teflon to cast iron. I heartily agree. I&#8217;ve linked this post on our &#8220;Cast Iron Around the Web&#8221; post at <a href="http://www.cookingincastiron.com" rel="nofollow">http://www.cookingincastiron.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Courtney</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-132</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 25 Jun 2008 18:28:35 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-132</guid>
		<description>My husband has been on me forever to switch over to cash iron and I think you are the one to convince me (shh, don&#039;t tell him that) - you know, i never thought about the effect of throwing pans away since ours will just be passed down to my sister in law, but that is an excellent point. Great post!</description>
		<content:encoded><![CDATA[<p>My husband has been on me forever to switch over to cash iron and I think you are the one to convince me (shh, don&#8217;t tell him that) &#8211; you know, i never thought about the effect of throwing pans away since ours will just be passed down to my sister in law, but that is an excellent point. Great post!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cam</title>
		<link>http://ecojusticechallenge.wordpress.com/2008/06/25/the-joy-of-cast-iron-cooking/#comment-131</link>
		<dc:creator>Cam</dc:creator>
		<pubDate>Wed, 25 Jun 2008 15:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://ecojusticechallenge.wordpress.com/?p=24#comment-131</guid>
		<description>I have a Le Crueset dutch oven that I love.   It was very expensive for a pan, but I love it.  The ceramic coating on the iron is probably not necessary, but I do like it.  I use it frequently, even when a dutch oven isn&#039;t needed.  One of the wonderful things, imo, about cast iron is that it can be used either on the cooktop or in the oven.  Very versatile.</description>
		<content:encoded><![CDATA[<p>I have a Le Crueset dutch oven that I love.   It was very expensive for a pan, but I love it.  The ceramic coating on the iron is probably not necessary, but I do like it.  I use it frequently, even when a dutch oven isn&#8217;t needed.  One of the wonderful things, imo, about cast iron is that it can be used either on the cooktop or in the oven.  Very versatile.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
